Good and healthy skin day.
Everybody wants to have a good and healthy skin day every single day.
It’s not that different from wanting to have a good hair day every single day. Thankfully there are a lot of different things that you can do to raise your chances of having a good and healthy skin day. In fact, some simple habit changes are sometimes all you need to go from sometimes good and sometimes bad to all the time good. So what can you do to make sure that you wake up to a good and healthy skin day every single day? Keep reading and we’ll give you a few things you can start doing right now.
Make your healthy skin care routine easier on yourself.
The morning routine is pretty straightforward and it is easy to justify. You put on the products and use the products you use because you want to look good for the day.
At night time, however, the evening skin care routine is harder to justify. You don’t want to stand at the counter and take all of those steps toward off aging and bad skin. You just want to lie down. So why not leave some of the things, like your lip balm, your body lotion, anything you do for your hands and feet for when you are in your bedroom? They can become part of your easing into bed routine.
Frozen peas are better for healthy skin than any ice pack you can buy.
Placing a bag of frozen peas over your eyes for five minutes every morning – either before or after you put on your makeup – can help reduce any latent puffiness from sleep (or whatever else is causing it). The bag of peas is more flexible and will conform to the contours of your eyes and face – something that you won’t get from any ice packs. The bag of frozen peas is also cheaper to buy than any product that is made specifically for under eye swelling or dark circles.
Jarring impacts can weaken the collagen in your face and lead to sagging. So, when you are working out, use machines like the elliptical machine – something that allows you to hold most of your body steady, but still gives you a really good workout. It will help you to keep your healthy skin look young, and smooth, and fresh. And, obviously, avoid contact sports in which you could be hit in the face. . .but that should pretty much go without saying. Obviously, you still want to be healthy, but there are lots of ways to stay fit that don’t get in the way of the quality of your healthy skin.
Having a great healthy skin day every single day doesn’t have to be difficult or extremely time consuming.
There are lots of things that you can do to improve your chances of having great skin every single day. They don’t all involve product choices. Some are lifestyle choices and habit changes, too. The tips we’ve talked about here are a good place to start. A little bit of research and homework will turn up plenty more that you can do right now for a healthy skin!
Our clinic also recommends to use natural healthy skin care products created by our partners Nefeli, Inc. All cosmetic products and dietary supplements created by Ping Zhang, PHD and manufactured under her supervision.
She is a Licensed Acupuncturist, a National Certified Herbalist, with a PhD in Oriental Medicine. She has more than 20 years of clinical experience specializing in facial and body rejuvenation acupuncture, acupressure, and Chinese herbal medicine. Dr. Zhang teaches and lectures on facial and body rejuvenation techniques to beauty and medical professionals and students around the world.
As the first recipient of a PhD in Oriental Medicine in the US, Dr. Zhang is a pioneer in the field of Traditional Chinese Medicine anti-aging and facial and body rejuvenation. She designed and taught the first ever graduate level course in the U.S. on Traditional Chinese Medicine facial and body rejuvenation for New York College for the Health Professionals.
Viva Healthy Life is the partner and main distributor of Nefeli’s products. Please visit our cosmetic store at http://vivahealthylife.com/nefeli.html to select an appropriate skin care product and find the best prices on the internet.
Visit www.vivahealthylife.com to see holistic services that may help you to keep your skin healthy and younger for a long time.